How to not let rejections sabotage your confidence
As I’ve always taught my clients, confidence is energy. It’s something that you embody instead of just something that you say you are....
How to not let rejections sabotage your confidence
Looking for a roadmap back to who you used to be?
Let’s continue the reset
Reset your mind, body & soul in 20 days
How to make your own facial oil with essential oils
Pamper Yourself with a DIY Spa Day
Essential Oils for your Meditation Practice
The Heart Chakra
Do you suffer from Mom Guilt & Comparisonitis?
The Root Chakra
Self-Care for Body, Mind & Spirit
A love letter to all the stressed out moms.
Positivity Quotes for Mothers
Essential Oils in Your Beauty Routine
Fall into Winter and Cold & Flu Season
What the “F” is a life coach?
Essential Oils for Focus & Energy
Journaling for Self-Care
Mind, Body, Soul. The holistic wellness approach.
Essential oils for Anxiety & Depression