While we are all trying to deal with being in quarantine, we are looking for ways to help protect ourselves and our families. While I am...

We are all dealing with a new way of life during these unprecedented times. Most of us are remote working, remote schooling and just AT...

If you have ever struggled with depression or anxiety or just daily stress, you know the blessing that any relief can bring. I’ve been...

I am going to continue with our focus on essential oil diffuser blends. Today, I wanted to bring you some that would address immune...

Diffuser blends are a great way to begin using essential oils. They have several benefits. It’s typically safe to diffuse in your...

I have decided to start a new segment to the blog. I’m going to put focus on one specific oil. The entire blog post will be about that...

My daughter loves facial oils. She has really dry skin on her face so we have tried several different brands and varieties. I have to...

I don’t know about you but I have always wanted to enjoy aa day at the spa. However, being a working, busy mom of two and on a budget, a...

Have you been considering adding essential oils into your meditation practice? I can help. I have been practicing meditation for close to...

Since I became an aromatherapist, I’ve been intrigued about using essential oils with and around our dogs. During my training, we did not...

The Crown Chakra The 7th chakra is the Crown Chakra. Its location is at the very top of your head and radiates down to between your eyes....

The Heart Chakra The Heart Chakra is the 4th in your energy system. In Sanskrit it’s Anahata. It sits right in the middle of the energy...

The Sacral Chakra The 2nd chakra is the Sacral Chakra. It’s location is right below the belly button and extends to your sexual organs....

The entire universe is made up of energy, this includes your body. This belief comes from many ancient cultures that believed all living...

Let’s talk about getting some zzz’s. Do you suffer from insomnia? Sleep deprivation? Lack of sleep? Or just plain old having trouble...

Hello my beautiful friends. It’s been awhile and I apologize for my absence. You know….Life. Tends to get a bit busy and overwhelming at...

Fall is right around the corner. As sad as it is that summer is almost over, I have to admit Fall is my favorite season. Here in PA, we...

Hello lovelies. I have been on a bit of a hiatus and my deepest apologies! I’m working through getting it all figured out. Okay, well,...

Do you struggle on a daily basis with exhaustion, fatigue, brain fog? I am with you my friend. You are not alone believe me. This is...

Let’s do some more self-care talk shall we? Why you ask? Well because it’s so darn important, that’s why! Seriously my friends. If you...