The Ritual QueenDec 5, 20203 minHow to not let rejections sabotage your confidenceAs I’ve always taught my clients, confidence is energy. It’s something that you embody instead of just something that you say you are....
The Ritual QueenSep 4, 20202 min𝘐 𝘩𝘢𝘥 𝘩𝘪𝘵 𝘳𝘰𝘤𝘬 𝘣𝘰𝘵𝘵𝘰𝘮 𝘢𝘯𝘥 𝘵𝘩𝘦𝘳𝘦 𝘸𝘢𝘴 𝘯𝘰 𝘧𝘪𝘭𝘵𝘦𝘳 𝘵𝘰 𝘧𝘪𝘹 𝘪𝘵. Several years ago my years of shoving feelings and emotions deep inside finally erupted like a fucking volcano. I had a wonderful...
Theresa AnnJul 10, 20202 minConfidence starts within“A flower does not think of competing with the flower next to it. It just blooms.” I’m not sure where I read that quote or said it but...
Theresa AnnMay 20, 20201 minRoadmap to Self-DiscoveryIt’s time to find your way back. I have been working on this for weeks and I’m SO fucking excited to put it out for you today! ...
Theresa AnnMay 11, 20201 minGood Morning Starts With…Good Mornings begin with Gratitude and Meditation. This has been the routine I implemented that has made the greatest difference in...
Theresa AnnMay 3, 20201 minCompartmentalizing Pros & ConsI have spent a lot of money on therapy and personal development over the last three years as I’ve battled through depression, anxiety and...
Theresa AnnApr 11, 20202 minPerception of the Panic & FearWe all have a story. We all have a past. We all have decisions made that we wish would have had different outcomes. But what if we look...
Theresa AnnMar 17, 20201 minAffirmations for Self-LoveLoving yourself every single day can be hard. There are days I have to remind myself that even though I am having a bad day, even though...