How to not let rejections sabotage your confidence
As I’ve always taught my clients, confidence is energy. It’s something that you embody instead of just something that you say you are....
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The Ritual Queen
- Sep 4, 2020
- 2 min
𝘐 𝘩𝘢𝘥 𝘩𝘪𝘵 𝘳𝘰𝘤𝘬 𝘣𝘰𝘵𝘵𝘰𝘮 𝘢𝘯𝘥 𝘵𝘩𝘦𝘳𝘦 𝘸𝘢𝘴 𝘯𝘰 𝘧𝘪𝘭𝘵𝘦𝘳 𝘵𝘰 𝘧𝘪𝘹 𝘪𝘵.
Several years ago my years of shoving feelings and emotions deep inside finally erupted like a fucking volcano. I had a wonderful...
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Theresa Ann
- Jul 10, 2020
- 1 min
Myself.
𝗥𝗲𝗺𝗲𝗺𝗯𝗲𝗿𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝗼𝘄𝗻 𝘃𝗮𝗹𝘂𝗲 𝗵𝗲𝗹𝗽𝘀 𝗿𝗲𝘀𝘁𝗼𝗿𝗲 𝘆𝗼𝘂𝗿 𝘀𝗲𝗹𝗳 𝗲𝘀𝘁𝗲𝗲𝗺. Does the thought of...
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Theresa Ann
- May 20, 2020
- 1 min
Roadmap to Self-Discovery
It’s time to find your way back. I have been working on this for weeks and I’m SO fucking excited to put it out for you today! ...
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Theresa Ann
- May 3, 2020
- 1 min
Compartmentalizing Pros & Cons
I have spent a lot of money on therapy and personal development over the last three years as I’ve battled through depression, anxiety and...
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Theresa Ann
- Mar 17, 2020
- 1 min
Affirmations for Self-Love
Loving yourself every single day can be hard. There are days I have to remind myself that even though I am having a bad day, even though...
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Theresa Ann
- Mar 3, 2020
- 1 min
Journaling for Self-Care
On my own journey of self-care and self-discovery, I found journaling. And I’ve been hooked ever since. I find that it’s a great way to...
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Theresa Ann
- Mar 1, 2020
- 1 min
Restoring Self-Identity
Have you felt as though you lost a part of yourself? You don’t know who you are anymore? You look in the mirror and don’t recognize the...
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Theresa Ann
- Feb 27, 2020
- 1 min
Mom Guilt is REAL.
This is a biggie for all of us moms. There are so many things we carry guilt around. Working. Not working. Takeout. TV Time. Alone Time....
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Theresa Ann
- Feb 27, 2020
- 1 min
Restoring self-esteem
Confidence & Self-Esteem is something vital to restoring your identity. Working towards self-worth, we need to rebuild your confidence....
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Theresa Ann
- Feb 27, 2020
- 2 min
Stop Playing The Victim Role
Easy for me to say right? Not really. I was a “victim” for a very long time. I was a victim of bad luck, terrible childhood, bad...
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Theresa Ann
- Jan 8, 2020
- 3 min
A love letter to all the stressed out moms.
Hey momma’s. Let’s chat. Are you feeling stressed? Overwhelmed? Overworked? Tired? Alone? Isolated? Listen to me and listen now. You are...
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Theresa Ann
- Jan 8, 2020
- 1 min
Do you suffer from Mom Guilt & Comparisonitis?
*What is MOM GUILT & COMPARISONITIS? -It’s all the negative thoughts that we believe to be true. -It’s letting others dictate how you...
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Theresa Ann
- Jan 8, 2020
- 1 min
Positivity Quotes for Mothers
Motherhood can be overwhelming, stressful, exhausting, isolating. But it is also magical, love, life changing and the greatest...
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