This is part two of the reset your mind, body and soul series. If you are just joining us, you can check out the first post and days 1-10 here.
As a quick reminder, let’s recap the 20 topics:
Self-Care Power Hour
Treat your skin
Nourishment through food
Clean up your office/desk area
Focus on one thing at at time
Fuel your passion
Go Somewhere New
Write it Out
Donate your Time
Now, let’s get to the last 10 days. As a reminder, I’m going to post the picture and then a link to the Instagram Post in the event you would like to read more information on that day’s action step.
DAY 15 (IG Post) DAY 16 (IG Post)
There you have it my friends. The last 10 days of the 20 day reset challenge. Trying to add all of this into your life at once can cause some overwhelm, I get that! My advice is to pick the ones that call to you the most and start there.
If you need help with setting intentions, join the FREE Resource Library, there is a PDF printable to help you.
Looking for some help with meditation and gratitude? I got you covered – check out the Good Morning Bundle, it includes 17 gratitude journaling prompts and a 6 minute meditation.
Until next time, much AromaLove <3