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Let’s continue the reset

Welcome back!

This is part two of the reset your mind, body and soul series. If you are just joining us, you can check out the first post and days 1-10 here.

As a quick reminder, let’s recap the 20 topics:

  1. Lemon Water

  2. Self-Care Power Hour

  3. Treat your skin

  4. Fresh Air

  5. Digital Detox

  6. Nourishment through food

  7. Positive Affirmations

  8. Clean up your office/desk area

  9. Focus on one thing at at time

  10. Daily ritual

  11. Fuel your passion

  12. Gratitude

  13. Set Intentions

  14. Sleep

  15. Meditation

  16. Go Somewhere New

  17. Write it Out

  18. Unwind

  19. Less Stress

  20. Donate your Time

Now, let’s get to the last 10 days. As a reminder, I’m going to post the picture and then a link to the Instagram Post in the event you would like to read more information on that day’s action step.

               DAY 11 – (IG Post)                                             DAY 12 (IG Post)

              DAY 13 (IG Post)                                               DAY 14 (IG Post)

               DAY 15 (IG Post)                                              DAY 16 (IG Post)

                  DAY 17 (IG Post)                                          DAY 18 (IG Post)

                 Day 19 (IG Post)                                        Day 20 (IG Post)

There you have it my friends. The last 10 days of the 20 day reset challenge. Trying to add all of this into your life at once can cause some overwhelm, I get that! My advice is to pick the ones that call to you the most and start there.

If you need help with setting intentions, join the FREE Resource Library, there is a PDF printable to help you.

Looking for some help with meditation and gratitude? I got you covered – check out the Good Morning Bundle, it includes 17 gratitude journaling prompts and a 6 minute meditation.

Until next time, much AromaLove <3

plan it

plan it

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