๐ฅ๐ฒ๐บ๐ฒ๐บ๐ฏ๐ฒ๐ฟ๐ถ๐ป๐ด ๐๐ผ๐๐ฟ ๐ผ๐๐ป ๐๐ฎ๐น๐๐ฒ ๐ต๐ฒ๐น๐ฝ๐ ๐ฟ๐ฒ๐๐๐ผ๐ฟ๐ฒ ๐๐ผ๐๐ฟ ๐๐ฒ๐น๐ณ ๐ฒ๐๐๐ฒ๐ฒ๐บ. โฃ โฃ Does the thought of saying these things to yourself seem odd or make you uncomfortable?โฃ โฃ Thatโs a sure sign that you need to work on your confidence. โฃ โฃ Write each statement in your journal. Then dig into the โwhyโ behind why this feels so strange to say to yourself. โฃ โฃ Say these three statements to yourself every day. Several times a day. โฃ โฃ Until it becomes your normal.
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