The Roadmap to Discovery It’s time to find your way back. ⁣ ⁣ I have been working on this for weeks and I’m SO fucking excited to put it out for you today! ⁣ ⁣ So, let me back peddle a moment and explain why I’m SO hella passionate about this. ⁣ ⁣ I became a mother at 21 & wife at 22. I had a shitty fucking childhood – addict parents #acoa – So I was hell bent on making my kids lives AH-MAZING. I tried. Hard. I NEEDED to be the perfect mother & the perfect wife. And tha

“A flower does not think of competing with the flower next to it. It just blooms.”⁣ ⁣ I’m not sure where I read that quote or said it but it was very powerful to me. I think there are several different ways you can understand it. ⁣ ⁣ For me, it was in regards to my own confidence. ⁣ ⁣ When I walked into a room, I would immediately judge myself compared to everyone else in there with me. ⁣ ⁣ -I’m not as pretty as…..⁣ -I’m not as successful as….⁣ -She is dressed so beautifully,

𝗥𝗲𝗺𝗲𝗺𝗯𝗲𝗿𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝗼𝘄𝗻 𝘃𝗮𝗹𝘂𝗲 𝗵𝗲𝗹𝗽𝘀 𝗿𝗲𝘀𝘁𝗼𝗿𝗲 𝘆𝗼𝘂𝗿 𝘀𝗲𝗹𝗳 𝗲𝘀𝘁𝗲𝗲𝗺. ⁣ ⁣ Does the thought of saying these things to yourself seem odd or make you uncomfortable?⁣ ⁣ That’s a sure sign that you need to work on your confidence. ⁣ ⁣ Write each statement in your journal. Then dig into the “why” behind why this feels so strange to say to yourself. ⁣ ⁣ Say these three statements to yourself every day. Several times a day. ⁣ ⁣ Until it becomes y

Taking care of yourself is a privilege. ⁣ ⁣ Bullshit!!!! ⁣ ⁣ Whoever or whatever put that belief in your head is wrong. A thousand times wrong. ⁣ ⁣ We have been so conditioned to believe that “self-care” is a luxury that we don’t deserve. ⁣ ⁣ And I am here to break that barrier for you. ⁣ ⁣ Caring for yourself is a priority. It’s a necessity. It’s your right. ⁣ ⁣ Why? Because…..⁣ ⁣ 🌸You are important⁣ 🌼You matter ⁣ 🌻You are worthy ⁣ 💐You can’t give to others when you are

Hey momma’s. Let’s chat. Are you feeling stressed? Overwhelmed? Overworked? Tired? Alone? Isolated? Listen to me and listen now. You are NOT alone. Whether you are a stay at home mom, a working mom, a single mom, a married mom, an empty nester, a new mom, a soon to be mom….it doesn’t matter. At some point in time, we all go through the same shit. We all feel the same feels. There are going to be days, bad days. There are going to be days, good days. You will have them both, t

Motherhood can be overwhelming, stressful, exhausting, isolating. But it is also magical, love, life changing and the greatest accomplishment of my life. Sometimes you need a reminder of this. I created the following images of some uplifting quotes to help you on your down days. Pin them for later. Print them out and hang them where you can see them and remind yourself when you are feeling like you can’t make it through another day. When you think you are making all the wrong

Motherhood can be overwhelming, stressful, exhausting, isolating. But it is also magical, love, life changing and the greatest accomplishment of my life. Sometimes you need a reminder of this. I created the following images of some uplifting quotes to help you on your down days. Pin them for later. Print them out and hang them where you can see them and remind yourself when you are feeling like you can’t make it through another day. When you think you are making all the wrong