Theresa AnnJan 8, 20204 minWhat the “F” is a life coach?I’ve been asked why I decided to pursue being a life coach. Why did you spend time becoming certified in aromatherapy if you were just...
Theresa AnnJan 8, 20203 minA love letter to all the stressed out moms.Hey momma’s. Let’s chat. Are you feeling stressed? Overwhelmed? Overworked? Tired? Alone? Isolated? Listen to me and listen now. You are...
Theresa AnnJan 8, 20201 minDo you suffer from Mom Guilt & Comparisonitis?*What is MOM GUILT & COMPARISONITIS? -It’s all the negative thoughts that we believe to be true. -It’s letting others dictate how you...
Theresa AnnJan 8, 20201 minPositivity Quotes for MothersMotherhood can be overwhelming, stressful, exhausting, isolating. But it is also magical, love, life changing and the greatest...
The Ritual QueenMay 23, 20194 minJournaling for Self-CareLet’s do some more self-care talk shall we? Why you ask? Well because it’s so darn important, that’s why! Seriously my friends. If you...