Let’s talk about getting some zzz’s.
Do you suffer from insomnia? Sleep deprivation? Lack of sleep? Or just plain old having trouble falling asleep?
I know that I do. There was a time in my life where I would fall asleep sitting in my lazy-boy. The minute my head hit my pillow, I was out.
Then shit changed. It switched to laying awake in bed for hours. Finally falling asleep only to awake a few hours later. Tossing and turning, no real rest. So I’ve been going on only a fe