Theresa Ann
Jul 10, 20201 min
๐ฅ๐ฒ๐บ๐ฒ๐บ๐ฏ๐ฒ๐ฟ๐ถ๐ป๐ด ๐๐ผ๐๐ฟ ๐ผ๐๐ป ๐๐ฎ๐น๐๐ฒ ๐ต๐ฒ๐น๐ฝ๐ ๐ฟ๐ฒ๐๐๐ผ๐ฟ๐ฒ ๐๐ผ๐๐ฟ ๐๐ฒ๐น๐ณ ๐ฒ๐๐๐ฒ๐ฒ๐บ. โฃ
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ย Does the thought of saying these things to yourself seem odd or make you uncomfortable?โฃ
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ย Thatโs a sure sign that you need to work on your confidence. โฃ
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ย Write each statement in your journal. Then dig into the โwhyโ behind why this feels so strange to say to yourself. โฃ
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ย Say these three statements to yourself every day. Several times a day. โฃ
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ย Until it becomes your normal.
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