Have you felt as though you lost a part of yourself? You don’t know who you are anymore? You look in the mirror and don’t recognize the person staring back at you.
You would love to get back to feeling like “yourself” but you haven’t a clue where to begin. I get it. I spent a few decades living in this space. The best thing I can say to you is that you made the first step by recognizing it was happening. Now you can start to make progress on getting back to yourself.
Here are some journal prompts to get you started on busting through the beliefs you have that are holding you back. Also, 5 Simple Steps to Restoring your Self-Identity.
PIN FOR LATER