#selfcare

Self-Care is a Privilege

Taking care of yourself is a privilege. ⁣ ⁣ Bullshit!!!! ⁣ ⁣ Whoever or whatever put that belief in your head is wrong. A thousand times...

Let’s continue the reset

Welcome back! This is part two of the reset your mind, body and soul series. If you are just joining us, you can check out the first post...

Day 5, RYMBS Challenge

What is Day 5 of our Reset your Mind, Body & Soul Challenge? I’m so glad you asked! Today we are going to work on the decluttering of our...

How to make your own facial oil with essential oils

My daughter loves facial oils. She has really dry skin on her face so we have tried several different brands and varieties. I have to...

Essential Oils for your Meditation Practice

Have you been considering adding essential oils into your meditation practice? I can help. I have been practicing meditation for close to...

Self-Care for Body, Mind & Spirit

15 Self-Care Ideas to nurture your mind, body and soul. #depression #momsupport #momlife #aromatherapy #journaling #meditation...

Journaling for Self-Care

Let’s do some more self-care talk shall we? Why you ask? Well because it’s so darn important, that’s why! Seriously my friends. If you...