Day 3, RYMBS Challenge
Day 3 is all about your body and showing it some love. Treat your skin with love. I know that when my skin is dry, itchy, flaky – I feel...
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The Ritual Queen
- Apr 18, 2020
- 2 min
Essential Oil Quarantine Aids
While we are all trying to deal with being in quarantine, we are looking for ways to help protect ourselves and our families. While I am...
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The Ritual Queen
- Apr 10, 2020
- 2 min
3 Diffuser Blends to get your kids through the day
We are all dealing with a new way of life during these unprecedented times. Most of us are remote working, remote schooling and just AT...
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The Ritual Queen
- Apr 10, 2020
- 3 min
Diffuser blends for reducing stress and anxiety
If you have ever struggled with depression or anxiety or just daily stress, you know the blessing that any relief can bring. I’ve been...
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The Ritual Queen
- Feb 26, 2020
- 5 min
How to make your own facial oil with essential oils
My daughter loves facial oils. She has really dry skin on her face so we have tried several different brands and varieties. I have to...
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The Ritual Queen
- Feb 8, 2020
- 2 min
Pamper Yourself with a DIY Spa Day
I don’t know about you but I have always wanted to enjoy aa day at the spa. However, being a working, busy mom of two and on a budget, a...
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The Ritual Queen
- Feb 1, 2020
- 3 min
Essential Oils for your Meditation Practice
Have you been considering adding essential oils into your meditation practice? I can help. I have been practicing meditation for close to...
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The Ritual Queen
- Jan 26, 2020
- 4 min
Essential Oils and Your Dog
Since I became an aromatherapist, I’ve been intrigued about using essential oils with and around our dogs. During my training, we did not...
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The Ritual Queen
- Jan 17, 2020
- 2 min
The Crown Chakra
The Crown Chakra The 7th chakra is the Crown Chakra. Its location is at the very top of your head and radiates down to between your eyes....
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The Ritual Queen
- Jan 10, 2020
- 2 min
The Throat Chakra
The Throat Chakra The Throat Chakra is the 5th in your energy system. In Sanskrit it’s Vishuddha. It is located in your throat, neck, jaw...
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The Ritual Queen
- Oct 15, 2019
- 1 min
Self-Care for Body, Mind & Spirit
15 Self-Care Ideas to nurture your mind, body and soul. #depression #momsupport #momlife #aromatherapy #journaling #meditation...
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The Ritual Queen
- Jul 31, 2019
- 4 min
What is Thieves Oil?
Hello lovelies. I have been on a bit of a hiatus and my deepest apologies! I’m working through getting it all figured out. Okay, well,...
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The Ritual Queen
- Jun 24, 2019
- 4 min
What the “F” is a life coach?
I’ve been asked why I decided to pursue being a life coach. Why did you spend time becoming certified in aromatherapy if you were just...
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The Ritual Queen
- May 17, 2019
- 3 min
Mind, Body, Soul. The holistic wellness approach.
Hello beautiful people. If you typically follow me for tips and tricks on using essential oils, today is going to be a bit off topic....
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The Ritual Queen
- May 13, 2019
- 6 min
Essential oils for Anxiety & Depression
I want to start off by saying that there is no scientific research that proves that essential oils can treat or cure diseases. So, it’s...
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The Ritual Queen
- Apr 29, 2019
- 3 min
Patchouli Essential Oil, Not Just For Hippies!
Patchouli, Pogostemon cablin. This oil is also known as “hippy oil”and I LOVE it! My absolute favorite and most used oil. The aroma is...
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The Ritual Queen
- Apr 22, 2019
- 3 min
Absorption routes for Essential Oils
Hello lovelies. I wanted to talk to you today about the routes of absorption for your essential oil use. I want to state immediately that...
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The Ritual Queen
- Apr 8, 2019
- 4 min
Aromatherapy for Self-Care
Have you ever wondered how you can incorporate essential oils and aromatherapy into your self-care routine? Stress is something that...
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The Ritual Queen
- Apr 1, 2019
- 3 min
What the heck is a carrier?
Alright friends, let’s talk about carriers. Just about all essential oil discussions refer to carriers but most don’t actually tell you...
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The Ritual Queen
- Mar 28, 2019
- 1 min
Chakras, Essential Oils & Yoga
Hello beautiful people! I just wanted to make a quick post regarding my research paper. So as you know, I went to Aromahead Insitute to...
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