HOLISTIC WELLNESS

Positivity Quotes for Mothers

Motherhood can be overwhelming, stressful, exhausting, isolating. But it is also magical, love, life changing and the greatest...

Fall into Winter and Cold & Flu Season

Hello my beautiful friends. It’s been awhile and I apologize for my absence. You know….Life. Tends to get a bit busy and overwhelming at...

Does back to school “bug” your family?

Fall is right around the corner. As sad as it is that summer is almost over, I have to admit Fall is my favorite season. Here in PA, we...

What is Thieves Oil?

Hello lovelies. I have been on a bit of a hiatus and my deepest apologies! I’m working through getting it all figured out. Okay, well,...

What the “F” is a life coach?

I’ve been asked why I decided to pursue being a life coach. Why did you spend time becoming certified in aromatherapy if you were just...

Essential Oils for Focus & Energy

Do you struggle on a daily basis with exhaustion, fatigue, brain fog? I am with you my friend. You are not alone believe me. This is...

Journaling for Self-Care

Let’s do some more self-care talk shall we? Why you ask? Well because it’s so darn important, that’s why! Seriously my friends. If you...

Mind, Body, Soul. The holistic wellness approach.

Hello beautiful people. If you typically follow me for tips and tricks on using essential oils, today is going to be a bit off topic....